Dalchini (Cinnamon) is the aromatic, dried inner bark of trees from the Cinnamomum genus, widely used as a warm, sweet, and woody spice in both savory curries and desserts. Rich in antioxidants, it has significant medicinal properties, including anti-inflammatory, antimicrobial, and blood sugar-regulating effects. It is a staple in Ayurveda for supporting digestion and immunity.
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